female health

“Only 20% of the general public have heard of Endometriosis” – Endometriosis UK   March is endometriosis month – apologies this post should have been up last week but I…

Worldwide, cervical cancer is the second most common cancer in women after breast cancer. Each year, approximately 500,000 new cases of invasive cervical cancer are diagnosed and more than 250,000…

You may have seen my other posts about the Kegel8 system and how using it should help fix my pelvic floors. Has it been successful? Well, it’s truly gone over…

A few weeks ago, I posted quite a personal post on how I felt I was broken. Apologies, I’m late updating my journey.  Now, of course I’m literally not broken…

So this post is something completely different from my usual -mainly because it’s about a topic that is rather uncomfortable for me to talk about not alone writing about it…